Purpose
This project has the following primary purposes: (a) to provide video of subjects performing sport skills at varying levels of expertise as a medium for teachers, coaches, and students to practice movement analysis, (b) to provide video demonstration models of sport skills and games for learners, teachers, and coaches, and (c) present a platform for the professional community to contribute video and dialog to more thoroughly accomplish the aforementioned purposes. Read more...
This project was initiated with funding by the Faculty Scholars Program of Eastern Oregon University, Summer 2005 and Summer 2008.
Stage: Expert (first
Stage: Expert (first qb)
Stage characteristics: First player exhibits characteristics of expert level: very comfortable, smooth motion, great footwork, power put into steps
What to change: Needs to stand tall before getting ready to throw ball
Cue: Stand tall
QB 3 step
Stage: Expert
Stage Characteristics: Player has a great first step which really gets him back and does great with a quick two final steps.
What to Change: On final step really stand tall on your toes.
Cue: Fast feet.
3 step drop
Stage: Expert
Stage Characteristic:Both guys have good footwork really getting dept with there first step. They also secure the ball with two hands and check their receivers. down field
What to Change:Dont open up to high with ur first step only slowing down your drop. Try to get depth faster.
Cue:work on getting depth faster
Quarterback 3-step Drop
Stage: Expert
Stage Characteristics: The first guy had a sharp three step drop and the ball was immediately in the passing pocket. The second guy has good footwork.
What to Change: I wouldn't extend my back foot so high on the first step.
Cue: 1,2,3 plant
PES 294, Skill Analysis
Stage: Expert
Stage Characteristics: First Player was quick off the snap. He quickly turned and sidesteped to increase his reaction time. He showed a proper 3 step grapevine, then he planted his back foot to increase his control when throwing, which would then lead to the throw. The second player showed similar skills except it was like he was moving in slow motion.
What to Change: The second player is moving slow. He needs to move back quicker and plant his foot faster so he is back and able to throw in a shorter amount of time.
Cue: For the second player a good cue would be "Reaction Time" because he needs to speed up his movements.
PES 294 Three step drop
Stage: Expert.
Stage Characteristics: Player exhibits advanced interpretation of skill. Two hands were on the ball and the shoulders, elbows, and ball were all high and ready to throw. Feet were quick and ended planted ready for a strong accurate throw.
What to Change: There was a small bit of herky jerky motion out of the snap.
Cue: For a quarterback reminding them to "keep the elbows high" will bring their arms and the ball in the right ready position to throw.