Purpose
This project has the following primary purposes: (a) to provide video of subjects performing sport skills at varying levels of expertise as a medium for teachers, coaches, and students to practice movement analysis, (b) to provide video demonstration models of sport skills and games for learners, teachers, and coaches, and (c) present a platform for the professional community to contribute video and dialog to more thoroughly accomplish the aforementioned purposes. Read more...
This project was initiated with funding by the Faculty Scholars Program of Eastern Oregon University, Summer 2005 and Summer 2008.
pass paterns
Stage: Intermediate
Stage Characteristic:The offenisve players seem to no the routes they are supposed to run and look for the quarter back when they should be getting the ball. They also keep there eye on the ball all the way in.
What to Change:Really work on pretending there is a defense guarding you and try to use head fakes or body fakes to get open.
Cue:Be really explosive in and out of brakes.
Patterns
Stage: Intermediate
Stage Characteristics: All players seem to have the basics but need to be executed better with better planting of the feet and using more head fakes or body fakes to get open.
What to Change: Really work on footwork and be able to break faster.
Cue: Run hard and plant fast.
Pass Patterns
Stage: Beginner
Stage Characteristics: Patterns aren't sharp, see the ball and tuck the ball in
What to change: Runner's need to run with sharper angles
Cue: Snap your head quickly
Pass Patterns
Stage: Intermediate
Stage Characteristic: When running out route you need to plant your foot and cut hard and explode out to lose defender. When running routes you need to do them full speed and hard. You want to explode.
What to Change: Run routes at full step, be precise on footwork and which routes you are running. On Hitch route you want to sell like your going deep and stick foot and come back to ball to create seperation from defender.
Cue: run at full speed