Stage: Intermediate

Stage Characteristic: Thumbs and wrists together and extended towards floor, Nice platform, Elbows locked during contact.

What to change: Form is nice, shows she knows the proper steps to a good forearm pass, but she lacks power

Cue: More power in pass

Stage: Expert

Stage characteristics: Steady platform, not to much swing and absorbed the impact.

What to change: She could get lower

Cue: Stay low

Volleyball
Daniel Smith
3413 Forearm pass
Stage: Intermediate
Stage characteristics: Kept her arms together and her eyes on the ball, made contact in the proper place.
What to change: Athlete needs to bend her knees, this will allow her to get farther under the ball if necessary and better ability to redirect the ball.
Cue: bend the knees on the approach.

Stage: Intermediate

Stage Characteristics: Player could get under the ball faster and from there direct your forearms to where you want the ball to go.

What to Change: Get under the ball faster to have a plan to where you want to place the ball.

Cue: Speed, get to the ball.

5. Forearm Pass
Stage: Intermediate
Stage Characteristics:
1. Hold hands correctly
2. Extends out arms
3. Aims pass
What to Change: One major improvement is that she needs to bend her knees. This will give her body balance and be able to control hitting the ball. She also needs to lift her body up and work on her posture during the hit. By bending her knees and keeping her feet shoulder width apart, she will be able to dive and make more aggressive plays.
Cue: Bend knees
Aim pass
Feet shoulder width apart

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Stage:Intermediate

Stage Characteristics:Player does a good job of having her arms and writs together as she makes contact with the ball. She has an ok stance when the ball is coming and and passes the ball high enough in the air for her teamates to make a play.

What to Change:Needs to have her knees bent more incase the ball dives down she can make an athletic play.

Cue:Work on athletic stance.

Stage: Intermediate

Stage Characteristic: Passer demonstrates proper arm technique - forearms flat, solid passing platform. Doesnt swing at the ball, instead receives it. Stance needs work.

What to Change: Passer needs to work on getting to position to receive the ball in a knees-bent stance, not moving through the ball as she passes.

Cue: move under ball into pass position

Stage: Intermediate

Stage Characteristics: She has her hands in front of her knees with elbows straight and flat and thumbs and wrists together when she makes contact with the ball. She contacts the ball in the proper position on the forearms.

What to Change: She should have ran forward so she could be a good position to get behind and under the ball where she could set her body with feet shoulder width apart.

Cue: "Move to position, Set feet"

Stage: Intermediate.

Stage Charactersitics: Player had general average form, the principles of the pass were understood but not yet mastered. Player had proper grip and average mechanics.

What to change: The player should bend a little more at the knees, and if at all possible set herself to receive the pass instead of walking into it on the move. Also squaring the shoulders up to the ball and little more would help with accuracy.

Cue: Telling this player to Get set, square up, and receive the pass would help her perform the skill at a higher level.