Bump Pass
Download the original : Volleyball- bump.MOV
Purpose
This project has the following primary purposes: (a) to provide video of subjects performing sport skills at varying levels of expertise as a medium for teachers, coaches, and students to practice movement analysis, (b) to provide video demonstration models of sport skills and games for learners, teachers, and coaches, and (c) present a platform for the professional community to contribute video and dialog to more thoroughly accomplish the aforementioned purposes. Read more...
This project was initiated with funding by the Faculty Scholars Program of Eastern Oregon University, Summer 2005 and Summer 2008.
Raul Velasco
Stage: Intermediate
Stage Characteristics: Arms extended at waist height
Thumbs together, knees bent, Hits ball with lower forearms
What to change: Should work on not swinging arms when contact is made with the ball
Cue: No arm swing
Stage: Intermediate Stage
Stage: Intermediate
Stage Characteristics: Arms extended at waist height
Thumbs together, knees bent, Hits ball with lower forearms
What to change: Should work on not swinging arms when contact is made with the ball
Cue: No arm swing
Bump pass
Stage: intermediate
Stage characteristics: He has a stong platform, his arms are staight,he does a good job facing his target.
What to change: I would have his butt lower, Also he needs to work on not swinging his arms.
Cue: Guide the ball
Improvement
9. Bump Pass
Stage: Intermediate
Stage Characteristics:
1. Gets under the ball
2. Extends arms out
3. Holds hands together
What to Change: One major improvement is that the guy needs to use his legs more for a push off. Thus, he needs to bend both knees to get under the ball better. When hitting, he should gradually go up vertically with the ball. Feet should be spread out shoulder width apart too. He also needs to make sure that he aims his passes.
Cue: Aim passes
Bend both knees
Feet are shoulder width
Stage:
Stage: Beginner/Intermediate
Characteristics:
Here, the student shows how to get under the volleyball, keep his eyes on the ball, and use the knees in conjuction with the arms to provide a good bump.
What to change:
There needs to be more movement (push-off) with the knees and legs, and less rotation of the arms. This will make controlling the ball much easier.
Cue:
Use the legs to absorb the impact and maintain control.
Bump Pass
Stage: Intermediate
Stage Characteristics: Player does a good job at bending at the knees and watching the ball to the last second where it hits his forearms.
What to Change: Make sure hands are correct and forearms are close together for a sound hit.
Cue: Bend at the knees and watch the ball.
bump pass
Stage:Intermediate
Stage Characteristics:Player does a good job of watching the ball all the way in. When to ball comes close he makes sure hits thumbs, wrists and hands are together to make a flat surface to make a pass. He gets the pass high enough for one of his teamates to make a play as well.
What to Change:Work on having your feet side by side sholder width apart in the athletic stance in case the ball changes direction you can adjust.
Cue:work on athletic stance and reaction.