Purpose
This project has the following primary purposes: (a) to provide video of subjects performing sport skills at varying levels of expertise as a medium for teachers, coaches, and students to practice movement analysis, (b) to provide video demonstration models of sport skills and games for learners, teachers, and coaches, and (c) present a platform for the professional community to contribute video and dialog to more thoroughly accomplish the aforementioned purposes. Read more...
This project was initiated with funding by the Faculty Scholars Program of Eastern Oregon University, Summer 2005 and Summer 2008.
PES 294, Skill Analysis
Stage: Expert
Stage Characteristics: Arms were up and ball was balanced in shooting hand. Elbow in an L. Non shooting hand was up and supporting ball. Players bent knees (except for second shooter) and used legs to shoot. Ball rolled off fingers, good wrist flip and follow through.
What to Change: Second player should bend knees and use legs when shooting.
Cue: "Bend Knees and Use Legs"
Basketball Daniel Smith 3701
Basketball
Daniel Smith
3701 shooting stage
Stage: Intermediate/expert
Stage characteristics: Each athlete exhibits the proper hand position traits and an ability to follow through on their shots, they roll the ball off their fingers.
What to change: The Oregon Duck shooter leads with his right knee but shoots with his left hand he needs to change his stance to maintain his balance while shooting.
Cue: Right hand right knee, left hand left knee.
3701- Shooting Stage:
3701- Shooting
Stage: Advanced
Stage Characteristics: Good form, good shooting posture
What to change: Don’t hold the ball above head that long
Cue: Quick release
Shooting
Stage: Intermediate/Expert
Stage Characteristic: All shooters demonstrate basic knowledge of how to shoot the ball. They are holding the ball correctly and follower through after the ball is shot. They release the ball at the proper time and are balanced with stance.
What to Change: It looks like the shooters just need more practice. When shooting they really need to focus on the follow through and seeing the ball to the hoop.
Cue: hand in the cookie jar
Improvement
3. Shooting
Stage: Intermediate
Stage Characteristics:
1. Both hands on ball
2. Ball brought up and released with one hand
3. Follow through with shooting hand
What to Change: All players need to work on balance in their shot. They could work on either footwork or bend their knees more on the free throw line. The players should also keep their eyes on the target. Elbows should be out. Players should also follow through after their shot.
Cues: Hand in cookie jar (follow through)
B.E.E.F. (balance, eyes, elbows, follow through)
Aim to make