Purpose
This project has the following primary purposes: (a) to provide video of subjects performing sport skills at varying levels of expertise as a medium for teachers, coaches, and students to practice movement analysis, (b) to provide video demonstration models of sport skills and games for learners, teachers, and coaches, and (c) present a platform for the professional community to contribute video and dialog to more thoroughly accomplish the aforementioned purposes. Read more...
This project was initiated with funding by the Faculty Scholars Program of Eastern Oregon University, Summer 2005 and Summer 2008.
Overhead Pass
Stage: beginner/intermdiate
Stage Characteristics: The player has a good approach when holding the ball. She could of bend her knees a little more to perform a better pass. Overall, it was a pretty decent pass.
What to Change: Receive the ball in triple-threat position (feet shoulder-width apart and slightly staggered; knees bent; shooting hand on top of the ball and your other hand to the side; and your elbows bent almost 90 degrees); she should of placed her hands on either side of the ball, Bring the ball directly behind her head with forearms parallel to the court, and also
Cue: Don't lift the non-dominant foot when getting ready to pass the ball