Left handed basketball Lay-up
Recommended Skill Analysis Tasks
Written Analysis: Analyze the following
- Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
- Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
- What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
- Cue: Write the single most important verbal instructional cue to help the performer improve.
Video Annotations
- Download the original video
- Set up a YouTube account and upload
- Go to the My Videos section and choose Annotations
- Copy the link provided for the video.
- Return to the comment form and share your work by pasting the link in the comment field.
Comments
analysis
Stage: The stage of this skill being perfromed is intermediate.
Stage Characteristics: 3 features of a lay-up would be ball placement on back board, knee drive, and arm extension all in sequence.
What to Change: One thing to change in this movement, is the athlete needs to jump or take off with thier right foot instead of left foot. This allows the left arm to extend and the left knee to drive up in the air, enabling the correct technique for a lay-up.
Cue: Left knee drive!